Friday, January 9, 2009

Everyday Medicine: Opening to the Moment

Nothing is impossible to a willing heart. - John Heywood

It was a good day. I found some things I needed, restrained myself from splurging too much, spent some time at the spa taking care of my body and spirit and had a long overdue visit with a dear friend. I tried new foods and embraced the opportunity to be social when all I really wanted to do was stay home. Got to love those mixed blessings.

I don't really have much more to say right now so I'm going to embrace silence and hie myself off to bed early. The cats would like that...

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